intensive 200HR YTT

Featuring Theresa, Zhao, Ashish and more!

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Training Dates 

Weekdays in May/June

From May 17th

to June 24th.


Theresa, Zhao, Ashish and more!


Early Bird Pricing: 19,900RMB. Paid in full by May 5th.

Full Investment: 21,900RMB


Scan QR code to request your application or email Theresa@taozitreeyoga.com

Taozi Tree Yoga would like to deeply welcome you to the beginning of what could be a life-changing experience for you. Making the decision to take a yoga teacher training isn’t about becoming a yoga teacher. It is about really deeply looking into yourself and uncovering and reconnecting to your most authentic self.


Since our beginning in Spring of 2018, Taozi Tree Yoga's 200 HR YTT has led over 170 happy students through the course. The testimonials consistently speak to the life transforming qualities of our unique content and new perspectives offered on life. Our graduates are now leading the community in the practice while helping to manage and grow our award-winning, boutique space. Simultaneously, they continue to explore yoga in the different directions that inspire them, whether it's via Ayurveda, yoga therapy, or yoga for kids... It is truly moving to see the rippling effects of the spirit of yoga. 

Taozi Tree Yoga reputation as a heartfelt, authentic yoga community in Beijing attracts students with soul, depth, and a deep desire to grow in a new way. We are happy to provide this space for you.

We anticipate the Spring training filling up quickly so please if this sparks an interest in you, send us a message to get more information or to have a look at the application, today!


The most common questions we receive about this training are: Do you think I'm good enough to participate in a yoga teacher training? Do I have enough experience? Am I strong or flexible enough? Our answer in almost all cases is YES!!!


Our questions for you are...Do you love or are you curious enough about yoga to spend 200 hours + reading, discussing, and practicing it with like-minded people? And, more importantly, are you ready to have your perspective and outlook on life transformed? 


If you have been thinking about joining our tribe on this exciting journey and you wish to take your own practice to the next level, then now is the time. If you are ready to rocket into a new dimension with more purpose and value behind everything that you do... then please, join us. Our yoga teacher training is guaranteed to be a life-changing experience. 


Our training is based on the 8-limb path outlined by Patanjali and our lineage from Krishnamacharya. 

Curriculum Includes: 

  • Morning Satsang (community practice) including pranayama, meditation, and kirtan/chanting

  • Daily asana practice exploring concepts covered in daily lectures and workshops; classes may include mudras, mantras, chakras, and other deeper themes

  • Sequencing charting + 6 actions of the spine

  • Sankalpa writing and intention setting

  • Yoga Nidra: Relax into Greatness w/ Rod Stryker to help plant the Sankalpa into students hearts

  • Yoga history; from the ancient Indus valley to modern-day; Vedic Era/Pre-Classical Era/Classical Era/Post-Classical (modern-day; Including Krishnamacharya)

  • Yoga philosophy and how it applies to our daily lives; exploration of the Yamas and Niyamas

  • Study of the ~50 most commonly found asanas in entry-level to intermediate level classes; intention, benefits, teaching technique, contraindications, modifications, bio-mechanics, Drishti, Bandhas (energy locks) and the energetic effects (vayus, chakras, doshas) 

  • Mechanics of breathing as it relates to natural breath and pranayama + kumbhaka; full yoga breath, ujjayi, kapalabhati, nadi-shodhana 

  • Yoga physiology, energy bodies and how to incorporate in classes

  • Anatomy of the body, musculoskeletal system and, key joints + how to practice safely with injury prevention as a priority

  • Intro to Ayurveda and Dosha imbalances (Kapha+Vata+Pita)

  • Intro to teaching special groups: PST, elderly, pregnancy, kids

  • Intro to Mindfulness + Yoga and the brain / Intro to trauma-informed teaching

  • How to teach; the yoga Ps (posture, pace, presence, professionalism)

  • Yoga ethics

  • An opportunity to practice teach in community classes in Beijing

  • An exploration of voice and the ability to practice dharma (our true life's purpose) and finding a place for karma yoga (service) in our lives and in our community

  • Final written exam + teaching practicum with unparalleled and invaluable feedback sessions 

  • Much, much more...

Training Dates and Costs


May 17/18/19/20/21, 23/24/25/26, 31
June 1,  7/8/9, 14/15/16, 21/22/23/24


7:00-12:00; 13:00-18:00


19,900 RMB  (Full payment made by May 5th) 

21,900 RMB (Paid in full by start of training) 


To receive your application, please contact us via WeChat or email. 
We can't wait to hear from you! 




To ask us anything or to receive the application please contact us via our WeChat public account or send an e-mail to Theresa. 


WeChat ID: TaoziTreeYoga