200hr YTT - winter 2021
Featuring Theresa Pauline, Bruno and more!
9 weekends - from December 11 to March 13
Theresa, Bruno, Guy, Zhao and more!
Early Bird Pricing: 17,900. Paid in full by August 1.
Full Investment: 19,900rmb
Taozi Tree Yoga would like to deeply welcome you to the beginning of what could be a life-changing experience for you. Making the decision to take a yoga teacher training isn’t about becoming a yoga teacher. It is about really deeply looking into yourself and uncovering and reconnecting to your most authentic self.
If you are you curious enough about yoga to spend 200 hours + reading, discussing, and practicing it with like-minded people. If you are ready to have your perspective and outlook on life transformed. If you have been thinking about joining a yoga tribe for this exciting journey and wish to take your own practice to the next level, then NOW is the time. Rocket into a new dimension with more purpose and value behind everything that you do join us to become a 200hr Yoga Alliance certified teacher!
The most common questions we receive about this training are: Do you think I'm good enough to participate in a yoga teacher training? Do I have enough experience? Am I strong or flexible enough? Our answer in almost all cases is YES!!!
Our questions for you are...Do you love or are you curious enough about yoga to spend 200 hours + reading, discussing, and practicing it with like-minded people? And, more importantly, are you ready to have your perspective and outlook on life transformed?
If you have been thinking about joining our tribe on this exciting journey and you wish to take your own practice to the next level, then now is the time. If you are ready to rocket into a new dimension with more purpose and value behind everything that you do... then please, join us. Our yoga teacher training is guaranteed to be a life-changing experience.
WHAT WE LEARN
Our training is based on the 8-limb path outlined by Patanjali and our lineage from Krishnamacharya.
Morning Satsang (community practice) including pranayama, meditation, and kirtan/chanting
Daily asana practice exploring concepts covered in daily lectures and workshops; classes may include mudras, mantras, chakras, and other deeper themes
Sequencing charting + 6 actions of the spine
Sankalpa writing and intention setting
Yoga Nidra: Relax into Greatness w/ Rod Stryker to help plant the Sankalpa into students hearts
Yoga history; from the ancient Indus valley to modern-day; Vedic Era/Pre-Classical Era/Classical Era/Post-Classical (modern-day; Including Krishnamacharya)
Yoga philosophy and how it applies to our daily lives; exploration of the Yamas and Niyamas
Study of the ~50 most commonly found asanas in entry-level to intermediate level classes; intention, benefits, teaching technique, contraindications, modifications, bio-mechanics, Drishti, Bandhas (energy locks) and the energetic effects (vayus, chakras, doshas)
Mechanics of breathing as it relates to natural breath and pranayama + kumbhaka; full yoga breath, ujjayi, kapalabhati, nadi-shodhana
Yoga physiology, energy bodies and how to incorporate in classes
Anatomy of the body, musculoskeletal system and, key joints + how to practice safely with injury prevention as a priority
Intro to Ayurveda and Dosha imbalances (Kapha+Vata+Pita)
Intro to teaching special groups: PST, elderly, pregnancy, kids
Intro to Mindfulness + Yoga and the brain / Intro to trauma-informed teaching
How to teach; the yoga Ps (posture, pace, presence, professionalism)
An opportunity to practice teach in community classes in Beijing
An exploration of voice and the ability to practice dharma (our true life's purpose) and finding a place for karma yoga (service) in our lives and in our community
Final written exam + teaching practicum with unparalleled and invaluable feedback sessions
Much, much more...
Training Dates and Costs
For our winter training our days will be slightly shorter than usual so we can get enough rest between days...
11, 12 / 18, 19 / 25, 26 (OFF)
1, 2 (OFF) / 8, 9 / 15, 16 / 22, 23 (OFF)/ 29, 30
5, 6 (OFF) / 12, 13 / 19, 20 / 26, 27 (OFF)
5, 6/ 12, 13 (GRADUATION)
EARLY BIRD INVESTMENT: 17,900 RMB (Paid in full by October 31st)
FULL INVESTMENT: 19,900 RMB
DEPOSIT: 6,000 RMB paid upon acceptance of your application (non-refundable)
*Students who are fully paid can begin to take classes in the space for 50% OFF the drop-in rate (75RMB per class) this benefit lasts through the duration of the training.
TAOZI YTTS ALSO GET DISCOUNTS OF UP TO 30% ON OTHER TRAININGS OFFERED IN THE SPACE.
REQUEST YOUR APPLICATION TODAY
To ask us anything or to receive the application please contact us via our WeChat public account or send an e-mail to Theresa.
WeChat ID: TaoziTreeYoga